+(91) 942-849-8822
Maninagar, Ahmedabad
Kinesio Taping Therapy
At Pramukh Advance Physiotherapy Center, we bring you modern, evidence-based treatments to enhance healing and performance. One of the effective techniques we use for pain relief, injury support, and muscle activation is Kinesio Taping Therapy — a popular method trusted by athletes and patients alike.
What is Kinesio Taping?
Kinesio Taping Therapy involves applying a special elastic therapeutic tape to specific areas of the body to support muscles and joints without restricting movement. The tape mimics the elasticity of human skin, allowing it to stay on for several days while providing continuous therapeutic benefits.
Whether you're recovering from an injury or aiming to prevent one, Kinesio taping can support your journey to better mobility and performance.
How Kinesio Taping Works
Kinesio tape is strategically applied over muscles, ligaments, or joints to:
- Reduce pain and inflammation
- Support injured areas during movement
- Improve circulation and lymphatic drainage
- Correct joint alignment and posture
- Enhance athletic performance and prevent injuries
The tape gently lifts the skin, creating space that helps reduce pressure on underlying tissues and nerves, promoting faster healing.
Conditions Treated with Kinesio Taping
At Pramukh Advance Physiotherapy Center, we use Kinesio Taping Therapy to manage a wide variety of conditions, such as:
- Muscle strains and sprains
- Ligament injuries
- Shoulder instability or pain
- Knee pain and patellar tracking issues
- Tennis elbow / Golfer’s elbow
- Plantar fasciitis
- Back and neck pain
- Postural imbalances
- Sports-related injuries
Free ask question?
Yes, it is generally safe for most people. The tape is made from hypoallergenic materials and is latex-free, making it suitable for sensitive skin. Always consult a trained therapist for proper application.
No, the application is completely painless. Most people don’t feel anything once it’s applied, and it doesn’t restrict movement.
Kinesio Tape can typically stay on for 3–5 days, even through showering and daily activities. It is water-resistant and breathable.
Yes! The tape is designed to stay on during physical activity and while bathing. Just pat it dry after showering instead of rubbing.
Most people tolerate the tape well. In rare cases, it may cause mild skin irritation or itching, especially if left on for too long or if the skin is sensitive. Remove immediately if irritation occurs.
